CrossFit could explode your muscle cells
March 2 , 2014
Experts have recently discovered that CrossFit workout could be harmful since it urges people to be hard and fast while pushing themselves.
Doctors argue that going too far may result in the development of a condition known as rhabdomyolsis, which could literally cause people's muscle cells to explode or cause kidney failure in extreme cases.
One woman mentioned that the pain it caused her was worse than she felt during childbirth. The condition is becoming more common as the workout is quite popular at gyms in the United States.