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Cuisine of Federated States of Micronesia

by Vishal Kumar

Micronesia Food forms a prominent part of the culture of the island nation. The chief food items of Micronesia include starchy carbohydrate based foods, meat and fruits. The custom of…


Micronesia Food forms a prominent part of the culture of the island nation. The chief food items of Micronesia include starchy carbohydrate based foods, meat and fruits. The custom of sharing food, prevalent in Micronesia, symbolizes the strong bonds existent between the people of the island nation.

Traditional meals of Micronesia feature all major food items available in the country. The starchy carbohydrate foods of Micronesia comprises of breadfruit, taro, sweet potatoes, yams, cassava, etc. Livestock tended locally, like pigs and chickens, form parts of important feasts of Micronesia.

Fish are also integral part of Micronesia Food. Micronesia, being an island nation, provides the people with an ample quantity of fish to be utilized as one of the chief food items of Micronesia. Shellfish, marine turtles and crustaceans are also eaten by the people of Micronesia.

Fruits grown in abundance all over the country are part of the food in Micronesia. Some of the fruits grown in Micronesia are banana, coconut, papaya, mango, pandanus, citrus fruits, etc.

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