Home Blog on Travel InformationActivities Lumino Therapy in Montreal

Lumino Therapy in Montreal

by admin

Before we know about this therapy, we have to know about winter depression. Q) What is Winter Depression ? A) While doing the research, I came to find out that…


Rate this post
Lumino Therapy in Montreal image

Lumino Therapy – The ultimate way to treat Winter Depression !

Before we know about this therapy, we have to know about winter depression.

Q) What is Winter Depression ?

A) While doing the research, I came to find out that Seasonal affective disorder is also known as SAD is the depression caused in winter season in North American continent. It is a type of depression that occurs in the fall and winter months. It usually begins in late fall or early winter and goes away by summer. It’s probably caused by a lack of sunlight during fall and winter months.

Q) How Light therapy works ?

A) Well, frankly speaking I did not know about this at the first place. Light therapy uses a special big projective bulb which projects a UV light of a certain “lux” (lux is a way to measure amounts of light) value. Well, we can say that it projects a right amount of light, bright enough to treat the depression.

The Verdict

Aahh… what a visual treat it is ! These were my first words which came from my mouth when I saw such beautiful projections. But when I came to know about it, I was stunned to know that these kind of therapies are funded by government ! And believe me or not, I saw bunch of people staring at the walls everytime I went there ! Well, it was an extraordinary experience for me after all !

 

Related Maps