{"id":38905,"date":"2022-10-14T07:00:24","date_gmt":"2022-10-14T07:00:24","guid":{"rendered":"https:\/\/www.mapsofworld.com\/travel\/uncategorized\/lumino-therapy-in-montreal"},"modified":"2022-10-14T10:45:26","modified_gmt":"2022-10-14T10:45:26","slug":"lumino-therapy-in-montreal","status":"publish","type":"post","link":"https:\/\/www.mapsofworld.com\/travel\/blog\/travel-tips\/lumino-therapy-in-montreal\/","title":{"rendered":"Lumino Therapy in Montreal"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;38905&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Lumino Therapy in Montreal&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<div id=\"attachment_6116\" style=\"width: 613px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mapsofworld.com\/travel\/blog\/activities\/lumino-therapy-in-montreal\/attachment\/lumino-therapy-in-montreal-2\" rel=\"attachment wp-att-6116\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6116\" class=\"wp-image-6116 size-my-custom-thumb\" title=\"Lumino Therapy in Montreal\" src=\"https:\/\/images.mapsofworld.com\/travel-blog\/lumino-therapy-in-montreal-603x452.png\" alt=\"Lumino Therapy in Montreal image\" width=\"603\" height=\"452\" \/><\/a><p id=\"caption-attachment-6116\" class=\"wp-caption-text\"><em><strong>Lumino Therapy &#8211; The ultimate way to treat Winter Depression !<\/strong><\/em><\/p><\/div>\n<p>Before we know about this therapy, we have to know about winter depression.<\/p>\n<h2><span style=\"text-decoration: underline;\">Q) What is Winter Depression ?<\/span><\/h2>\n<p>A) While doing the research, I came to find out that Seasonal affective disorder is also known as SAD is the depression caused in winter season in North American continent. It is a type of depression that occurs in the fall and winter months. It usually begins in late fall or early winter and goes away by summer. It\u2019s probably caused by a lack of sunlight during fall and winter months.<\/p>\n<h2><span style=\"text-decoration: underline;\">Q) How Light therapy works ?<\/span><\/h2>\n<p>A) Well, frankly speaking I did not know about this at the first place. Light therapy uses a special big projective bulb which projects a UV light of a certain &#8220;lux&#8221; (lux is a way to measure amounts of light)\u00a0value. Well, we can say that it projects a right amount of light, bright enough to treat the depression.<\/p>\n<h2><span style=\"text-decoration: underline;\">The Verdict<\/span><\/h2>\n<p>Aahh&#8230; what a visual treat it is ! These were my first words which came from my mouth when I saw such beautiful projections. But when I came to know about it, I was stunned to know that these kind of therapies are funded by government ! And believe me or not, I saw bunch of people staring at the walls everytime I went there ! Well, it was an extraordinary experience for me after all !<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before we know about this therapy, we have to know about winter depression. Q) What is Winter Depression ? 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