Teen Health Questions

Teenage is a very crucial phase in human life. This is the time when boys and girls undergo many physical and mental changes that leave the young minds totally confused and troubled. Sudden mood swings, sexual arousal, short tempers and depression are some of the problems related to Teenage and they need to be answered. From pimples and acne to puberty, menstruation, drugs problem and everything in between, here you have a list of common Teen Health Problems and also the reliable answers. These questions will help not only the Teens but also their parents to know more about Teen Health Problems.

1. Acne is bad and it looks awful. What causes acne and how can I prevent it?

Yes, acne is bad. But don’t feel so bad about it. It is just a health problem which can be overcome easily.
Acne is caused by accumulation of oil, dead skin and bacteria in the skin pores which lead to inflammation.
To prevent acne, wash your face. Eat healthy food like vegetables. Drink lots of water and avoid oily junk food. If acne problem still stays, consult a skin doctor.

2. My backpack is so heavy that it hurts my back. Please HELP.
Those heavy backpacks that you have to carry to school each day can sure be a real pain in the…back.
Heavy backpacks affect the spine, neck, shoulder and back. Buy the right backpack which should have the following:

1. The two shoulder straps should be padded.
2. Buy backpacks which have a waist belt which helps to distribute the weight more evenly across the body.
3. Backpacks with multiple compartments also reduce the weight.

3. I am afraid that I am addicted to drugs and alcohol which I want to quit. How can I quit?

Addiction to drugs and alcohol may seem but they do you no good. It is great that you want to quit both. Be determined about your decision. Avoid those people who are addicts. Spend more time with your parents and loved ones. If problem continues then seek medical advice and consultation.

4. I have heard a lot about puberty. I am curious to know just what exactly puberty is.

I can understand your curiosity. It’s good that you want to get clear picture puberty.

Puberty is the stage in early teenage when your body will begin to develop and change. This happens due to the discharge of a certain hormone in your body. This hormone is called Gonadotropin and it is released by the brain. Puberty prepares the body to become capable of producing babies.

Puberty usually starts some time between age 8 and 13 in girls and 10 and 15 in guys. During puberty girls and boys grow taller and stronger. They put on body weight. Guys will notice the lengthening and widening of the penis and the enlargement of the testes. Their voice also cracks during puberty. Girls develop breasts and undergo menstruation cycles. They both develop hairs in the pubic region. Puberty also leads to acne and pimple problems. Excess discharge of hormones can sometimes lead to mood swings and depressions.

Don’t be upset by these changes that come with puberty. Just try to understand your body well and you will soon become comfortable with it. Enjoy your young adulthood and just chill.

5. What is PMS?

Premenstrual syndrome (PMS) is the term for the physical and emotional symptoms that often upset you before the menstrual cycle each month. If you have PMS, you might experience:

Acne
Fatigue
Sore breasts
Headaches
Constipation
Depression or feeling blue
Irritability

PMS can be pretty upsetting and it gets worse during the 1 to 2 weeks before periods. But have little patience because PMS will go away once your periods start.

6. I am a teenage guy. Why is my voice cracking? It leaves me embarrassed.

Why should you feel embarrassed? Just wait till your voice gets the deep baritone. Then you will love it.

At puberty, guys' bodies produces a lot of the hormone called testosterone which causes changes in several parts of the body, including the voice. A guy's larynx also known as the voice box grows bigger. This causes the voice to crack.

7. Why do I feel depressed most of the times?

Feeling depressed and sad for no reason at all is a common problem faced by teenage guys and girls. Depression and mood swings are often caused by the secretion of hormones in the body. Try to overcome your depression by any of the following ways:

a.)Take up a hobby
b.)Do regular physical exercise
c.)Try to meditate and go for yoga
d.)Share your problems with your parents
e.)Read books
f.)Seek medical consultation and advice

Teenage is beautiful. Enjoy it to the full. Understand your health problems and know your body well. Hope you have found these Teen Health Questions satisfying.