Women’s Health Questions

The basic problem of women all over the world is that they are reluctant and shy to ask questions about their health. It is the society in large which is responsible for this. Many sites have been developed to answer the queries of women. Consistent answers are given to questions on women’s fitness, diet and health supplements. The main aim of these sites is to educate and guide women on different health issues like fitness plans, diets and health supplements. Woman no longer has to feel shy or lost if she is in problem

Q1. How should women treat acne?
A. Avoid spicy food and drink plenty of water and fruit juices.

Q2.Which tummy exercises should women do to keep fit and look glamorous?
A

• Vertical knees raise exercise
• Ball tummy flattener exercise
• Simple leg lift.

Q3.Which vitamins should women take to stay healthy?
A Vitamin A

Q4. What are the early symptoms of pregnancy?
A

• Nausea and Vomiting
• Breast Tenderness
• Frequent Urination
• Feeling Tired / Sluggish
• Missed Period / Light Bleeding
• Dizziness and/or Fainting

Q5.What are the most accurate pregnancy tests?
A Urine test, Blood tests and Ultrasonography.

Q6. What are the signs of breast cancer?
A Pain, feeling of lump and discharge of fluids.

Q7. What are the signs of menopause?
A

• Changes in monthly cycle
• Mood swings, irritability
• Headaches
• Hot flashes/flushes
• Chronic fatigue
• Depression

Q8 Which is the ideal age for conceiving?
A For a healthy woman ideal age for conceiving is 21.

Q9. Are contraceptive pills safe?
A Yes, contraceptive pills are safe but should be taken after consulting a doctor.

Q10. Should pregnant mothers take exercises?
A There are some exercises which are good before pregnancy and help in natural pregnancy but always consult a doctor.

If you have any questions then don’t feel shy. Just click www.womens-health-questions.com