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Home > Panama > Society and Culture > Recipe > Mango Banana Smoothie

Mango Banana Smoothie


Mango- Banana Smoothie is a delicious Panamanian recipe. The main ingredients required to prepare this cuisine is mango and banana. This recipe adds nutrition to the body. It contains fiber, potassium and antioxidants.

It takes very less time to prepare this tasty cuisine and this smoothie is loved by elders and by children. As it takes little time to prepare, it can be easily served for feeding a crowd, which everyone is sure to enjoy.

The cuisines of Panama are influenced by the various sectors of the population that live in the country. The population comprises of various communities like Chinese, African, European, Hispanic and native Indians.

Mango- Banana Smoothie Ingredients

Ingredients that are required to prepare the smoothie are easily available in the market. These ingredients are listed below:

1 Mango
2 Bananas
6 Ice Cubes
2 packets Splenda or 1 tbsp of honey as a sweetener

Mango- Banana Smoothie Preparation

  • First the fruits have to be peeled and finely chopped and the seeds should be removed from inside
  • Then all the ingredients have to be poured into a mixer and thoroughly mixed.
Mango- Banana Smoothie is a favorite recipe for all age groups.



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